Mango Salsa Chicken

This is an easy and refreshing chicken dinner, great in the summertime. Nice served with mashed potatoes and salad. The salsa is also yummy served with fish!

• Calories: 431 Calories

Ingredients

• 1 egg
• ¼ cup milk
• ¼ cup olive oil
• ½ green bell pepper, minced
• 4 skinless, boneless chicken breasts
• 1 cup dried bread crumbs
• 1 fresh, ripe mango
• ½ red onion, finely diced
• 1 bunch cilantro, finely chopped
• 1 fresh red chile pepper, seeded and chopped
• 1 sprig fresh cilantro, for garnish

Recipe Instructions

Step 1

TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.

Step 2

Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.

Step 3

Saute the chicken in olive oil until cooked through and juices run clear. Drain and serve with the mango salsa. Garnish with cilantro leaves.