Maple Syrup Korean Teriyaki Chicken

Maple Syrup Korean Teriyaki Chicken

Here is a great Korean Teriyaki recipe that is made with maple syrup instead of sugar. For a vegetarian version, use Chinese extra firm tofu.

Preparation Time
15 mins
Cooking Time
60 mins
Total Time
1 hr 15 mins
Calories
388 Calories

Recipe Instructions

Step 1
Mix the soy sauce, 1 cup water, maple syrup, sesame oil, garlic, ginger, and pepper in a large resealable plastic bag. Set aside 1/3 cup of the mixture. Place the chicken in the bag, seal, and marinate at least 2 hours in the refrigerator.
Step 2
Place the rice in a saucepan with 2 cups water, and bring to a boil. Cover, reduce heat to low, and simmer 45 minutes.
Step 3
Preheat the oven broiler. Lightly grease a baking dish.
Step 4
Pour marinade from the bag into a saucepan, and bring to a boil. Mix in the cornstarch, and cook and stir until thickened.
Step 5
Place chicken in the prepared baking dish. Basting frequently with the reserved 1/3 cup marinade, broil 8 minutes per side, until juices run clear. Place chicken over the cooked rice, and top with boiled marinade to serve.
Maple Syrup Korean Teriyaki Chicken
Maple Syrup Korean Teriyaki Chicken
Maple Syrup Korean Teriyaki Chicken

Ingredients

  • 2 tablespoons cornstarch
  • 1 cup water
  • 2 cups water
  • 2 teaspoons ground black pepper
  • ¼ cup soy sauce
  • 2 cloves garlic, crushed
  • 1 tablespoon minced fresh ginger root
  • 5 skinless, boneless chicken breast halves
  • ⅓ cup maple syrup
  • 1 cup brown rice
  • 3 tablespoons dark sesame oil

Categories

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