Marinated Flank Steak

A great flank steak marinade like this quick and easy one is important if you want a tender, juicy, flavorful steak. Make sure you marinate your flank steak for at least 2 hours for best results or longer if you have time. I invented this wonderful marinated, grilled flank steak recipe and my friends and girls just love it. This recipe also works great when the steak is sliced and used for fajitas.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 363 Calories

Ingredients

• ½ cup vegetable oil
• 2 tablespoons fresh lemon juice
• ½ teaspoon ground black pepper
• 2 cloves garlic, minced
• ¼ cup red wine vinegar
• 1 ½ tablespoons Worcestershire sauce
• ⅓ cup low-sodium soy sauce
• 1 tablespoon Dijon mustard
• 1 (1 1/2-pound) flank steak

Recipe Instructions

Step 1

Whisk together oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, Dijon mustard, garlic, and pepper for marinade in a 9x13-inch glass baking dish until thoroughly combined.

Step 2

Add flank steak to the baking dish; turn several times to coat thoroughly with marinade. Cover, and refrigerate for 2 to 6 hours, or up to 12 hours if you have time.

Step 3

When ready to cook, preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 4

Remove steak from the marinade and shake off excess. Discard the remaining marinade.

Step 5

Cook steak on the preheated grill for about 5 minutes per side, or to desired doneness.

Step 6

Remove from the grill and let rest for 5 minutes before slicing and serving.