Meatless Dairy-Free Taco Dip

I'm always looking for lactose-free dips because I'm lactose intolerant and, well, dips are my favorite. This one is healthy and just spicy enough, and actually tastes like a meaty taco dip with fatty refried beans. Top it off with some soy sour cream and fresh cilantro and dig in with some homemade tortillas.

• Preparation Time: 10 mins
• Cooking Time: 17 mins
• Total Time: 27 mins
• Calories: 113 Calories

Ingredients

• 1 teaspoon garlic powder
• 1 (15 ounce) can garbanzo beans, drained
• 1 teaspoon chili powder
• 1 teaspoon Sriracha sauce
• ½ (1 ounce) packet taco seasoning mix
• 1 small jalapeno pepper, diced
• ½ cup canned diced tomatoes with green chile peppers and onions
• 1 canned roasted red pepper, diced

Recipe Instructions

Step 1

Combine garbanzo beans, diced tomatoes, roasted red pepper, jalapeno pepper, sriracha sauce, garlic powder, and chili powder in a saucepan over medium heat. Cook and stir until beans are soft and heated through, about 15 minutes. Drain all but 1 tablespoon liquid from the mixture.

Step 2

Stir taco seasoning into the bean mixture; cook until flavors combine, about 2 minutes.

Step 3

Pour bean mixture into a food processor; puree to desired consistency. Spoon dip into a serving bowl.