Melenzana Ali Olio

Melenzana Ali Olio

This melenzana ali olio recipe features strips of eggplant marinated in olive oil, garlic, pepper flakes, oregano, and salt for a delish antipasto dish.

Preparation Time
40 mins
Cooking Time
5 mins
Total Time
45 mins
Calories
291 Calories

Recipe Instructions

Step 1
Cut ends off and peel eggplants; cut into long strips about as big around as shoestring French fries. Place strips into a large bowl; stir in ½ cup coarse salt until evenly coated.
Step 2
Place a sturdy dinner plate upside-down in a clean sink, making sure the drain is not blocked. Place a generous handful eggplant strips on center of the plate; cover with a second upside-down dinner plate to create an eggplant sandwich. Layer more eggplant strips and plates until all eggplant strips are sandwiched. Place an additional plate on top; press down firmly. Set a sturdy stockpot on top; fill with enough water to create some pressure on eggplant layers. (Not so much pressure that you break your dishes, though.) Set eggplant aside to press for 8 hours to overnight.
Step 3
Fill a large bowl with ice water. Dismantle stack of plates, one layer at a time, briefly swish eggplant strips in ice water, then squeeze dry and place into a clean bowl. (If your hand starts to hurt, you are swishing too long.) Stir vinegar into eggplant strips; set aside for about 15 minutes.
Step 4
Heat a splash of olive oil in a small skillet over medium heat. Add garlic, oregano, pepper flakes, and ½ teaspoon sea salt; cook and stir until fragrant but do not cook garlic. Set aside to cool.
Step 5
Squeeze eggplants very well so they don't end up tasting like pickles; place into a large bowl. Stir in garlic mixture and remaining olive oil until well blended. Pack into a sterilized 1-pint or ½-pint jars, filling to the top; top with any olive oil left in the bowl. Wipe rims with a clean, dry cloth, and seal tightly with new, sterilized lids.
Step 6
Refrigerate before opening for at least 1 month.

Ingredients

  • 2 tablespoons white vinegar
  • 1 teaspoon red pepper flakes
  • 2 tablespoons chopped fresh oregano
  • 4 medium eggplants
  • 2 cups extra-virgin olive oil
  • 1 bulb garlic cloves, peeled and chopped
  • 0.5 teaspoon sea salt
  • 0.5 cup coarse salt

Categories

Similar Recipes You May Like

Baked Italian Chicken Thighs

Baked Italian Chicken Thighs

Festival-Style Grilled Italian Sausage Sandwiches

Festival-Style Grilled Italian Sausage Sandwiches

Baked Orange Roughy, Italian-Style

Baked Orange Roughy, Italian-Style

Hearty Italian Meatball Soup

Hearty Italian Meatball Soup

Praline Sweet Potatoes

Praline Sweet Potatoes

Italian Cookies

Italian Cookies

Creamy Halibut Olympia

Creamy Halibut Olympia

Italian Rice Pie

Italian Rice Pie