Middle Eastern Rice with Black Beans and Chickpeas

Middle Eastern Rice with Black Beans and Chickpeas

I got this recipe from a friend who is from Bethlehem. The flavors are just delicious. The possibilities of add-ins are endless.

Preparation Time
15 mins
Cooking Time
45 mins
Total Time
60 mins
Calories
453 Calories

Recipe Instructions

Step 1
Heat the olive oil in a large saucepan over medium heat. Stir in garlic, and cook 1 minute. Stir in rice, cumin, coriander, turmeric, and cayenne pepper. Cook and stir 5 minutes, then pour in chicken stock. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes.
Step 2
Place the turkey in a skillet over medium heat, and cook until evenly brown.
Step 3
Gently mix cooked turkey, garbanzo beans, black beans, cilantro, parsley, and pine nuts into the cooked rice. Season with salt and pepper.
Middle Eastern Rice with Black Beans and Chickpeas
Middle Eastern Rice with Black Beans and Chickpeas
Middle Eastern Rice with Black Beans and Chickpeas
Middle Eastern Rice with Black Beans and Chickpeas

Ingredients

  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • salt and ground black pepper to taste
  • 1 quart chicken stock
  • 1 teaspoon ground cayenne pepper
  • 2 teaspoons ground cumin
  • 1 teaspoon ground turmeric
  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 ½ pounds ground turkey
  • 2 teaspoons ground coriander
  • 2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
  • 1 cup uncooked basmati rice
  • 1 bunch chopped fresh cilantro (Optional)
  • 1 bunch chopped fresh parsley (Optional)
  • ¼ cup pine nuts (Optional)

Categories

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