Mini Frittata Muffins

These keto-friendly mini frittata muffins with eggs, cheese, tomatoes, and green peppers are an easy recipe to make for breakfast, lunch, or unexpected guests.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 316 Calories

Ingredients

• 2 tablespoons milk
• 2 teaspoons salt
• 12 eggs
• 2 teaspoons ground black pepper
• cooking spray
• 2 cups shredded Colby-Jack cheese
• 1 large green bell pepper, finely chopped
• 1 large tomato, finely chopped

Recipe Instructions

Step 1

Preheat the oven to 395 degrees F (200 degrees C). Spray muffin pan with non-stick cooking spray.

Step 2

Combine eggs, milk, salt, and pepper in a bowl; beat with a fork until blended evenly.

Step 3

Distribute tomatoes and green peppers amongst the muffin cups and sprinkle with Colby-Jack cheese. Pour egg mixture into each muffin cup until filled to the top. Mix each muffin cup carefully with a fork to distribute ingredients evenly.

Step 4

Bake in the preheated oven until tops start to brown, about 20 minutes. Remove and let cool in the pan for 5 minutes before serving.