Make mock chicken by freezing tofu for a meat-like texture. This is a great substitute for any recipe that calls for cooked or diced chicken meat.
Preparation Time
15 mins
Total Time
15 mins
Calories
124 Calories
Recipe Instructions
Step 1
Leave tofu in original package and place in freezer for 72 hours.
Step 2
Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid.
Step 3
Shred, dice, or slice tofu and include it in your favorite recipe.
