No-Cook Overnight Oatmeal

I love overnight oats with yogurt. I make up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 279 Calories

Ingredients

• 1 teaspoon ground cinnamon
• ⅓ cup milk
• ¼ cup rolled oats
• 2 teaspoons honey
• ¼ cup fresh blueberries
• ¼ cup Greek yogurt
• 2 teaspoons chia seeds

Recipe Instructions

Step 1

Combine milk, yogurt, oats, honey, chia seeds, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Fold in blueberries.

Step 2

Cover and refrigerate, 8 hours to overnight.