Oat Cakes with Hemp

Phenomenal hemp oat cakes, you can change them up by dipping half in melted chocolate, making them thinner and putting a thin layer of peanut butter in between, or just leaving as are - delicious!

• Preparation Time: 20 mins
• Cooking Time: 16 mins
• Total Time: 36 mins
• Calories: 582 Calories

Ingredients

• 2 ½ cups rolled oats
• ½ teaspoon baking soda
• 1 teaspoon ground cinnamon
• 3 cups all-purpose flour
• ½ cup water
• ½ teaspoon ground allspice
• 1 cup dark brown sugar
• 1 teaspoon sea salt
• 1 tablespoon all-purpose flour, or as needed
• 1 cup coconut oil
• 1 cup butter, at room temperature
• ½ cup hemp seeds (such as Hemp Hearts®)
• 1 tablespoon rolled oats, or as needed

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Grind 2 1/2 cups oats and hemp together in a food processor. Transfer to a large bowl. Add 3 cups flour, brown sugar, salt, cinnamon, baking soda, and allspice. Rub in butter and coconut oil by hand until mixture forms crumbs the size of frozen peas.

Step 3

Add water to the bowl with the oat mixture. Knead until dough is uniform and moist, adding a small amount of additional water if necessary.

Step 4

Turn dough out onto a surface dusted with 1 tablespoon flour and 1 tablespoon oats. Pat down to about 1 1/2-inch thickness. Cut cakes into desired shapes and place on a baking sheet.

Step 5

Bake in the preheated oven until cakes are dry and firm, 16 to 20 minutes.