Orange-Pineapple Pork Stir-Fry

This pork stir-fry with orange, pineapple, and carrots is a wonderful sweet and savory dish for a quick midweek dinner.

• Preparation Time: 15 mins
• Cooking Time: 30 mins
• Total Time: 45 mins
• Calories: 536 Calories

Ingredients

• 1 cup brown sugar
• 2 tablespoons orange juice
• 2 tablespoons water
• 2 tablespoons butter
• 3 tablespoons all-purpose flour
• 1 cup shredded carrots
• 1 (8 ounce) can pineapple chunks, drained and cut in half
• 1 cup diced orange wedges
• 1 cup Hot cooked rice
• 1 pound boneless pork chops
• 0.25 teaspoon ground black pepper
• 0.25 teaspoon salt
• 0.25 cup all-purpose flour
• 1.5 cups water
• 0.5 teaspoon onion powder
• 0.33333334326744 cup rice vinegar
• 0.25 cup lemon juice
• 0.5 teaspoon minced garlic

Recipe Instructions

Step 1

Serve over cooked rice.

Step 2

Whisk 3 tablespoons flour and 2 tablespoons water for sauce together in a 3-quart saucepan until well combined.

Step 3

Mix 1 1/2 cup water, brown sugar, rice vinegar, lemon juice, orange juice, garlic, and onion powder together in a bowl. Slowly add to the flour-water mixture in the saucepan while stirring. Bring to boil over medium-high heat. Continue to cook and stir until sauce has thickened, 3 to 5 minutes. Remove from the heat.

Step 4

Combine 1/4 cup flour, salt, and pepper for pork in a resealable plastic bag. Cut pork into bite-sized pieces; drop into the flour mixture and shake until well coated.

Step 5

Melt butter in a 5-quart skillet over medium heat. Add pork pieces and and cook until browned, 3 to 5 minutes. Add carrots and sauce and bring to a simmer. Simmer for 5 minutes, stirring occasionally. Add pineapple and orange and simmer for 5 more minutes.