Paleo Omelet Muffins

These paleo-style, muffin-shaped omelets with meat and vegetables are easy to make and easily adaptable.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 309 Calories

Ingredients

• ¼ teaspoon salt
• 8 eggs
• 2 tablespoons water
• ⅛ teaspoon ground black pepper
• 1 cup diced onion
• 1 cup diced red bell pepper
• 8 ounces cooked ham, crumbled

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease 8 muffin cups or line with paper liners.

Step 2

Beat eggs together in a large bowl. Mix ham, bell pepper, onion, salt, black pepper, and water into the beaten eggs. Pour egg mixture evenly into prepared muffin cups.

Step 3

Bake in the preheated oven until muffins are set in the middle, 18 to 20 minutes.