Pan-Seared Brussels Sprouts

Pan-Seared Brussels Sprouts

Pan-searing Brussels sprouts with Dijon mustard and honey results in golden brown bites of deliciousness.

Preparation Time
5 mins
Cooking Time
5 mins
Total Time
10 mins
Calories
123 Calories

Recipe Instructions

Step 1
Slice each Brussels sprout into 5 or 6 slices.
Step 2
Mix Dijon mustard and honey together in a small bowl.
Step 3
Heat olive oil in a large skillet over high heat. Add Brussels sprouts and cook for 1 minute. Pour in Dijon-honey mixture; cook and stir continuously until Brussels sprouts start to brown, 2 to 3 minutes. Add almonds and cherries in the last minute of cooking. Season with sea salt.
Pan-Seared Brussels Sprouts

Ingredients

  • 1 tablespoon olive oil
  • 2 teaspoons honey
  • 2 teaspoons Dijon mustard
  • 2 tablespoons sliced almonds
  • 1 pinch sea salt
  • 20 Brussels sprouts
  • 2 tablespoons dried cherries

Categories

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