Parmesan Crusted Tilapia Fillets

This recipe for Parmesan-crusted tilapia is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds. Works well in low-carb diets.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 210 Calories

Ingredients

• salt and ground black pepper to taste
• 1 tablespoon chopped fresh parsley
• 2 teaspoons paprika
• ¾ cup grated Parmesan cheese
• 4 tilapia fillets
• 1 drizzle olive oil

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

Step 2

Whisk Parmesan cheese, parsley, paprika, salt, and pepper together in a shallow dish.

Step 3

Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.

Step 4

Bake in the preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.