Chicken, broccoli, and peaches are cooked together and served over rice. Once you taste this interesting combination of ingredients, you'll be hooked!
Preparation Time
15 mins
Cooking Time
40 mins
Total Time
55 mins
Calories
360 Calories
Recipe Instructions
Step 1
In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
Step 2
Heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear. Season with salt and pepper. Remove from skillet, and cut into bite-size pieces.
Step 3
Place the peaches and syrup in the skillet, and cook 15 minutes, until syrup is reduced by about 1/2 and thickened.
Step 4
Place the broccoli and water in a microwave-safe dish, cover, and cook 5 minutes on High in the microwave, or until tender.
Step 5
Return the chicken to the skillet with the peaches. Mix in the broccoli, and continue cooking 5 minutes, until heated through and coated with the syrup. Serve over the cooked rice.
Ingredients
2 tablespoons boiling water
1 tablespoon vegetable oil
2 cups water
salt and pepper to taste
2 skinless, boneless chicken breast halves
1 cup uncooked long grain white rice
1 (10 ounce) package frozen broccoli florets
1 (15 ounce) can peaches in light syrup, diced, syrup reserved
