Perfect Flat Iron Steak

Perfect Flat Iron Steak

This delicious flat iron steak recipe was created from a combination of different recipes that I read. I combined, adjusted, and finally perfected the marinade and cooking time to my taste. I'm sure you will love it as well. After all, it is perfection!

Preparation Time
7 mins
Cooking Time
8 mins
Total Time
15 mins
Calories
345 Calories

Recipe Instructions

Step 1
Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, red wine, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
Step 2
Heat a nonstick skillet over medium-high heat. Sear and cook the steak in the hot skillet for 3 to 4 minutes on each side for medium rare, or to your desired degree of doneness. Discard the marinade. Allow the steaks to rest for about 5 minutes before serving.
Perfect Flat Iron Steak
Perfect Flat Iron Steak
Perfect Flat Iron Steak
Perfect Flat Iron Steak

Ingredients

  • ½ teaspoon salt
  • ¾ teaspoon ground black pepper
  • 2 cloves garlic, minced
  • 1 teaspoon chopped fresh parsley
  • 2 ½ tablespoons olive oil
  • 1 (2 pound) flat iron steak
  • ¼ teaspoon chopped fresh rosemary
  • ½ teaspoon chopped fresh chives
  • ¼ teaspoon dry mustard powder
  • ¼ cup Cabernet Sauvignon (or other dry red wine)

Categories

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