Pineapple Salmon

Simmered in and topped with a sweet and savory blend, this pineapple salmon makes an incredibly tasty and easy main dish.

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 390 Calories

Ingredients

• ½ cup water
• 1 ½ pounds salmon fillets
• 1 (8 ounce) can crushed pineapple
• 1 serving cooking spray
• ¼ cup reduced-sodium teriyaki sauce
• 3 tablespoons pineapple preserves
• 3 tablespoons Asian sweet chili sauce
• 2 teaspoons reduced-sodium teriyaki sauce

Recipe Instructions

Step 1

Heat a large saute pan over medium-high heat for 2 minutes. Coat both sides of salmon fillets with cooking spray and add to the hot pan. Cook for 4 minutes. Flip, cover, and cook for 4 minutes more.

Step 2

Whisk water, crushed pineapple, and 1/4 cup teriyaki sauce together in a bowl. Pour sauce over salmon; reduce heat to medium-low, cover, and cook for 2 minutes.

Step 3

Stir pineapple preserves, chili sauce, and remaining 2 teaspoons teriyaki sauce together. Spoon evenly over salmon, cover, and remove from heat. Let stand for 1 to 2 minutes.