Pumpkin, Sweet Potato, Leek and Coconut Milk Soup

Pumpkin, Sweet Potato, Leek and Coconut Milk Soup

This is a beautiful and flavorful soup that is made with pumpkin and sweet potato, and seasoned with onion and leek. Velvety coconut milk adds a nice finishing touch.

Preparation Time
20 mins
Cooking Time
25 mins
Total Time
45 mins
Calories
130 Calories

Recipe Instructions

Step 1
Heat the oil in a soup pot over medium heat. Add the onion and leek, and cook for a few minutes, until soft. Stir in the pumpkin, sweet potato, and vegetable broth. Bring to a boil, then cover and reduce heat to low.
Step 2
Simmer for about 15 minutes, until vegetables are tender. Mash vegetables coarsely using a potato masher. Stir in the coconut milk, season with salt and pepper, and serve.
Pumpkin, Sweet Potato, Leek and Coconut Milk Soup
Pumpkin, Sweet Potato, Leek and Coconut Milk Soup

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 1 leek, chopped
  • 1 quart vegetable broth
  • 1 pound peeled and diced pumpkin
  • ¾ pound sweet potato, peeled and cubed
  • 1 ¼ cups light coconut milk

Categories

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