Quick Grilled Chicken Breast

Coated with olive oil and a flavorful seasoning blend, these grilled chicken breasts provide a quick and easy weeknight meal option.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 194 Calories

Ingredients

• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried basil
• 1 teaspoon chili powder
• 4 skinless, boneless chicken breasts
• ⅛ cup olive oil
• 1 teaspoon red pepper flakes
• 1 pinch salt and freshly ground black pepper to taste

Recipe Instructions

Step 1

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 2

Lightly coat each chicken breast with olive oil. Sprinkle each side of the chicken lightly with garlic powder, onion powder, chili powder, basil, red pepper flakes, salt, and black pepper; rub to coat evenly.

Step 3

Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes, flipping each breast only once halfway through cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).