Red Bird Wrap

Red Bird Wrap

Had to make a sandwich for a challenge in a group for another site; she gave us two mystery ingredients: red wine vinegar and red bell peppers. We then had to build a sandwich around those ingredients; this is what I made. Give it a try! It's so tasty, one person said it looked like a fancy bistro sandwich and it WON THE CHALLENGE for that week! If you don't have seedless jam, you can either use it with seeds or heat a little and put through a fine strainer. I left the seeds in and they are so tiny, it wasn't a problem. Your choice!

Preparation Time
30 mins
Cooking Time
25 mins
Total Time
55 mins
Calories
350 Calories

Recipe Instructions

Step 1
Whisk together red wine vinegar, raspberry jam, 1 tablespoon olive oil, and black pepper in a bowl until smooth. Cover bowl with plastic wrap and refrigerate to blend flavors, at least 30 minutes.
Step 2
Lightly toss tomato, spinach, and Italian cheese blend in a bowl. Drizzle the mixture with 3 tablespoons raspberry dressing and toss again.
Step 3
Heat 1 tablespoon olive oil in a large skillet over medium heat; place a tortilla into the skillet and cook until small brown spots dot the bottom of the tortilla, about 45 seconds.
Step 4
Flip tortilla over and cook until it starts to slightly puff up, another 45 seconds.
Step 5
Transfer the warmed tortilla to a plate lined with paper towels.
Step 6
Repeat with remaining tortillas; stack them on the paper plate with paper towels between each.
Step 7
Heat 2 tablespoons olive oil in skillet over medium-high heat; place chicken breasts into hot oil and pan-fry until lightly browned and no longer pink inside, about 5 minutes per side. Set chicken aside.
Step 8
In the same skillet over medium heat, cook and stir cremini mushrooms, red bell pepper, and green onion until mushrooms have softened and released their juice, 5 to 8 minutes.
Step 9
Transfer mushroom mixture to a plate lined with paper towels to remove excess moisture.
Step 10
Thinly slice chicken breasts, then chop into 1/2-inch pieces.
Step 11
Return chopped chicken to the hot skillet and cook and stir until the chicken is lightly browned, 3 to 5 minutes.
Step 12
To assemble, place a warm tortilla onto a plate. Sprinkle with 1/4 of the chopped chicken.
Step 13
Drizzle chicken with 1 teaspoon of raspberry dressing.
Step 14
Top with 1/4 of the tomato-cheese mixture and 1/4 of the mushroom mixture.
Step 15
Roll the tortilla over the fillings to serve.
Red Bird Wrap

Ingredients

  • 2 tablespoons red wine vinegar
  • ½ red bell pepper, chopped
  • 2 skinless, boneless chicken breast halves
  • 1 green onion, chopped
  • ⅛ teaspoon freshly ground black pepper
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons extra-virgin olive oil
  • 4 (8 inch) whole wheat tortillas
  • 1 ½ tablespoons seedless raspberry jam
  • 1 tomato, seeded and coarsely chopped
  • 1 cup fresh spinach leaves - stems removed, leaves rolled, and finely sliced
  • ¼ cup shredded Italian cheese blend (Parmesan, Romano, and Asiago)
  • 4 cremini mushrooms, coarsely chopped

Categories

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