Red Lobster® Oven-Roasted Tilapia with Vegetables

My husband really likes the Wood-fired Grilled Tilapia with Vegetables at Red Lobster® and challenged me to come up with a home version. He thinks this is just as good as the Red Lobster® version. Serve over hot rice.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 520 Calories

Ingredients

• ¼ cup butter
• salt and ground black pepper to taste
• 1 (14 ounce) can artichoke hearts, drained
• 4 tilapia fillets
• 2 pounds fresh green beans, trimmed
• 2 tablespoons chopped fresh basil, or more to taste
• ¼ cup olive oil, or more to taste
• 1 tablespoon Italian seasoning, or more to taste
• 4 12x12-inch squares aluminum foil
• 20 fresh asparagus, trimmed
• 2 cups carrot sticks
• 1 teaspoon garlic salt, or more to taste
• 1 (15 ounce) can Italian stewed tomatoes, sliced
• 8 lemon slices
• 4 squeezes lemon juice

Recipe Instructions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Lay aluminum foil squares on a work surface. Place 5 spears of asparagus in the center of each square; distribute equal amounts of the green beans, carrots, and artichoke hearts among the squares. Lay tilapia fillets over vegetables.

Step 3

Top each fillet with basil, Italian seasoning, garlic salt, salt, and pepper. Place 1 tablespoon butter and a drizzle of olive oil on each fillet. Top with tomato slices, lemon slices, and a squeeze of lemon juice. Fold aluminum foil edges together over each fillet to create a tightly sealed packet.

Step 4

Place packets on a baking sheet and bake in preheated oven until fish flakes easily with a fork, 20 to 30 minutes.