Refrigerator Raspberry Oatmeal

You can really use any combination of preserves, extract and berries you like. The oatmeal absorbs all the liquid overnight, and becomes almost pudding-like. My husband, who has an intense dislike for cooked oatmeal, loves this. Chia seeds can be found in most health food or Whole Foods®-type stores.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 235 Calories

Ingredients

• ¼ teaspoon almond extract
• ⅓ cup skim milk
• ¼ cup old-fashioned oats
• ¼ cup plain Greek yogurt
• 1 ½ teaspoons chia seeds
• 1 tablespoon low-sugar raspberry preserves
• ⅓ cup sliced raspberries

Recipe Instructions

Step 1

Combine milk, oats, yogurt, raspberry preserves, chia seeds, and almond extract together in a jar or container with a tight-fitting lid. Cover and vigorously shake mixture until well mixed. Remove lid and stir in raspberries. Cover and refrigerate at least 6 hours.