Roasted Asparagus and Kale Salad

Roasted Asparagus and Kale Salad

Roasted, seasoned asparagus, kale, and fresh flavors make up this vegetarian salad meal that is not only quick and easy to make, but flavorful and delicious.

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
242 Calories

Recipe Instructions

Step 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
Step 2
Coat asparagus with olive oil in a large bowl. Toss with garlic. Arrange asparagus in one layer on the prepared baking sheet.
Step 3
Roast in the preheated oven until tender and lightly browned, 15 to 20 minutes.
Step 4
Add tomatoes, feta cheese, and avocado; mix to combine. Cut roasted asparagus in half and mix into salad.
Step 5
Meanwhile, massage kale with salt in the same bowl used for coating asparagus. The excess olive oil will get on the kale, so don't over massage, or the leaves will get soggy.

Ingredients

  • salt to taste
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 cup cherry tomatoes, halved
  • 4 cups chopped kale
  • 1 bunch fresh asparagus, cut in half
  • 1 (3 ounce) package feta cheese
  • 1 avocado, peeled and chopped

Categories

Similar Recipes You May Like

Watermelon Fire and Ice Salsa

Watermelon Fire and Ice Salsa

Tangy Catalina Pasta Salad

Tangy Catalina Pasta Salad

Watermelon Salad with Mint Dressing

Watermelon Salad with Mint Dressing

Watermelon Basil Salad

Watermelon Basil Salad

Refreshing Summertime Salad

Refreshing Summertime Salad

Melon, Mango, and Avocado Salad

Melon, Mango, and Avocado Salad

Arugula and Watermelon Salad

Arugula and Watermelon Salad

Lemon Basil Strawberry Salad

Lemon Basil Strawberry Salad