Roasted Cauliflower Penne with Cream Sauce

Roasted Cauliflower Penne with Cream Sauce

Fresh tomato adds beautiful color and fresh flavor to this roasted cauliflower pasta dish topped with a Romano cheese-flavored bechamel sauce.

Preparation Time
15 mins
Cooking Time
25 mins
Total Time
40 mins
Calories
417 Calories

Recipe Instructions

Step 1
Preheat the oven to 425 degrees F (220 degrees C).
Step 2
Toss cauliflower with olive oil. Transfer to a baking sheet.
Step 3
Roast in the preheated oven for 15 minutes. Sprinkle garlic over cauliflower and toss to combine. Continue to cook until cauliflower is tender and beginning to brown, about 5 minutes longer. Remove from the oven.
Step 4
While the cauliflower is roasting, melt butter in a skillet over medium-low heat, and bring a large pot of lightly salted water to a boil.
Step 5
Add flour to the melted butter and stir until smooth. Increase heat to medium and cook, stirring often, until mixture turns a light, golden color, about 5 minutes.
Step 6
At the same time, cook penne in the boiling water, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and reserve about 1/4 cup pasta water.
Step 7
Add hot milk, 1 cup at a time, to the butter mixture, whisking continuously until very smooth. Bring to a boil. Cook, stirring constantly, for 10 minutes. Stir in Romano cheese and remove from the heat. Season with nutmeg and salt and set aside until ready to use.
Step 8
Combine penne, roasted cauliflower, bechamel sauce, and tomatoes in a large bowl. If the sauce is too thick, stir in a little of the reserved pasta water. Serve immediately with black pepper.

Ingredients

  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup grated Romano cheese
  • 1 (16 ounce) package penne pasta
  • 1 medium head cauliflower, cut into bite-sized florets
  • 4 cups hot skim milk
  • 2 medium tomatoes, seeded and diced
  • freshly cracked black pepper to taste
  • 0.25 cup butter
  • 0.5 teaspoon ground nutmeg
  • 0.25 cup all-purpose flour
  • 0.5 teaspoon salt

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