Roasted Cauliflower Soup

Roasted Cauliflower Soup

This is simple and delicious. The taste is so smooth and creamy most people think this is a fattening soup loaded with cream and potatoes. People are always shocked by how few ingredients are needed.

Preparation Time
15 mins
Cooking Time
60 mins
Total Time
1 hr 15 mins
Calories
141 Calories

Recipe Instructions

Step 1
Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
Step 2
Place the cauliflower florets into a large bowl of lightly salted water; allow to stand for 20 minutes. Drain well, and arrange on a sheet of heavy aluminum foil on a baking sheet. Spray the olive oil cooking spray evenly on the cauliflower.
Step 3
Broil the cauliflower until browned, 20 to 30 minutes.
Step 4
Meanwhile, heat olive oil in a large soup pot, and cook the onion until translucent, about 5 minutes; stir in the garlic and roasted cauliflower. Pour in the water, season with salt and black pepper, and simmer until all the vegetables are tender, about 30 minutes. Blend the soup in the pot with an immersion hand blender until creamy and smooth.
Roasted Cauliflower Soup
Roasted Cauliflower Soup
Roasted Cauliflower Soup
Roasted Cauliflower Soup

Ingredients

  • ¼ cup olive oil
  • 1 large onion, chopped
  • salt and ground black pepper to taste
  • 6 cups water
  • 4 cloves garlic, chopped
  • olive oil cooking spray
  • 2 heads cauliflower, broken into florets

Categories

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