Roasted Cauliflower Steaks

Cauliflower steak basted with lemon-garlic sauce and roasted in the oven until tender and caramelized — a delicious change from boiling and ricing!

• Preparation Time: 10 mins
• Cooking Time: 30 mins
• Total Time: 40 mins
• Calories: 176 Calories

Ingredients

• 1 tablespoon fresh lemon juice
• salt and ground black pepper to taste
• 2 cloves garlic, minced
• 1 pinch red pepper flakes, or to taste
• 1 large head cauliflower, sliced lengthwise through the core into 4 steaks
• 0.25 cup olive oil

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Lay cauliflower steaks on the prepared baking sheet.

Step 2

Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush tops of cauliflower steaks with 1/2 of the olive oil mixture.

Step 3

Gather all ingredients.

Step 4

Serve and enjoy!

Step 5

Roast cauliflower steaks in the preheated oven for 15 minutes. Flip and brush tops with remaining olive oil mixture.

Step 6

Continue roasting until tender and golden, 15 to 20 minutes more.