Scrambled Tofu

Scrambled Tofu

Tomatoes, green onion, and Cheddar cheese make this protein-packed tofu scramble a tasty breakfast. You're family won't miss the eggs!

Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
190 Calories

Recipe Instructions

Step 1
Heat olive oil in a medium skillet over medium heat, and saute green onions until tender. Stir in tomatoes with juice and mashed tofu. Season with salt, pepper, and turmeric. Reduce heat, and simmer until heated through. Sprinkle with Cheddar cheese to serve.

Ingredients

  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 1 bunch green onions, chopped
  • 1 (14.5 ounce) can peeled and diced tomatoes with juice
  • 1 (12 ounce) package firm silken tofu, drained and mashed
  • ground turmeric to taste
  • 0.5 cup shredded Cheddar cheese

Categories

Similar Recipes You May Like

Spanish Chorizo and Tomato Scrambled Eggs

Spanish Chorizo and Tomato Scrambled Eggs

Grilled Tofu Skewers with Sriracha Sauce

Grilled Tofu Skewers with Sriracha Sauce

Chinese Shrimp and Tofu Soup

Chinese Shrimp and Tofu Soup

Triple Chocolate Tofu Brownies

Triple Chocolate Tofu Brownies

Chinese Eggplant with Tofu and Thai Basil

Chinese Eggplant with Tofu and Thai Basil

Baked Tofu Bites on a Bed of Leafy Romaine

Baked Tofu Bites on a Bed of Leafy Romaine

Zippy Tofu Stir-Fry

Zippy Tofu Stir-Fry

Thai Baked Tofu and Coconut Rice

Thai Baked Tofu and Coconut Rice