Scrambled Tofu

Tomatoes, green onion, and Cheddar cheese make this protein-packed tofu scramble a tasty breakfast. You're family won't miss the eggs!

• Preparation Time: 10 mins
• Cooking Time: 15 mins
• Total Time: 25 mins
• Calories: 190 Calories

Ingredients

• 1 tablespoon olive oil
• salt and pepper to taste
• 1 bunch green onions, chopped
• 1 (14.5 ounce) can peeled and diced tomatoes with juice
• 1 (12 ounce) package firm silken tofu, drained and mashed
• ground turmeric to taste
• 0.5 cup shredded Cheddar cheese

Recipe Instructions

Step 1

Heat olive oil in a medium skillet over medium heat, and saute green onions until tender. Stir in tomatoes with juice and mashed tofu. Season with salt, pepper, and turmeric. Reduce heat, and simmer until heated through. Sprinkle with Cheddar cheese to serve.