Simple Cauliflower Soup

A nice and simple healthy soup. First the cauliflower is sauteed in butter with potatoes and onions, and then simmered in vegetable stock.

• Preparation Time: 15 mins
• Cooking Time: 25 mins
• Total Time: 40 mins
• Calories: 137 Calories

Ingredients

• 2 cups milk
• 1 onion, chopped
• 2 tablespoons unsalted butter
• salt and pepper to taste
• 1 potato, peeled and diced
• 1 head cauliflower, broken into small florets
• 2 cups vegetable stock

Recipe Instructions

Step 1

Melt the butter in a large pot over medium heat. Saute the onion in the butter for 5 minutes. Stir in the cauliflower and potato and saute for 5 more minutes.

Step 2

Pour in the stock, bring to a boil, reduce heat to low and simmer for 20 minutes, or until all vegetables are tender. Add the milk, stirring well to blend. Season with salt and pepper to taste.