Skinny Girl Individual Omelets

Omelets made in a muffin tin with egg substitute, spinach, and Cheddar cheese are a skinny, grab-and-go breakfast the whole family will love.

• Preparation Time: 15 mins
• Cooking Time: 25 mins
• Total Time: 40 mins
• Calories: 123 Calories

Ingredients

• 1 cup shredded Cheddar cheese
• salt and ground black pepper to taste
• cooking spray
• 1 (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
• 16 ounces egg substitute
• 1 cup diced bell peppers

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.

Step 2

Mix egg substitute, spinach, bell peppers, Cheddar cheese, salt, and black pepper together in a bowl; spoon into the prepared muffin cups.

Step 3

Bake in the preheated oven until tops begin to turn golden brown, about 25 minutes.