Skinny Girl Individual Omelets

Skinny Girl Individual Omelets

The perfect solution for a grab-and-go breakfast for you or the kids! Freeze individual omelets and reheat in the microwave. Mix and match the veggies and cheese to your taste.

Preparation Time
15 mins
Cooking Time
25 mins
Total Time
40 mins
Calories
123 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
Step 2
Mix egg substitute, spinach, bell peppers, Cheddar cheese, salt, and black pepper together in a bowl; spoon into the prepared muffin cups.
Step 3
Bake in the preheated oven until tops begin to turn golden brown, about 25 minutes.
Skinny Girl Individual Omelets

Ingredients

  • 1 cup shredded Cheddar cheese
  • salt and ground black pepper to taste
  • cooking spray
  • 1 (10 ounce) package frozen chopped spinach - thawed, drained, and squeezed dry
  • 16 ounces egg substitute
  • 1 cup diced bell peppers

Categories

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