Sole Steamed with Tomato-Leek Sauce

Delicate sole fillets are simmered in a sauce of thyme, dill, tomato, and wine.

• Preparation Time: 20 mins
• Cooking Time: 20 mins
• Total Time: 40 mins
• Calories: 328 Calories

Ingredients

• 1 tablespoon olive oil
• ½ teaspoon dried thyme
• 1 cup chicken broth
• ½ teaspoon minced garlic
• 3 tomatoes, chopped
• 1 teaspoon dried dill weed
• ½ cup dry white wine
• 1 cup leeks, chopped
• 2 (6 ounce) fillets sole

Recipe Instructions

Step 1

Heat the olive oil in a skillet with a lid over medium heat. Stir in the leeks and garlic, cook and stir 3 minutes until the leeks begin to soften. Pour in the white wine, and bring to a simmer, then add the tomatoes, chicken broth, thyme, and dill weed. Simmer, uncovered, until the liquid reduces to half.

Step 2

Lay the sole filets on top of the vegetables, and cover the skillet. Cook until the fish is opaque, and flakes easily with a fork, about 10 minutes. Ladle the sauce over the sole to serve.