Southern Pork Tenderloin

Serve these crispy panko-breaded pork tenderloin cutlets with garlic mashed potatoes, mixed vegetables, and a spicy mustard-vinegar sauce.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 360 Calories

Ingredients

• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 2 cups panko bread crumbs
• 1 tablespoon parsley flakes
• 1 (1 pound) pork tenderloin, cut crosswise into 1/2-inch thick slices
• 0.5 teaspoon ground black pepper
• 0.25 cup olive oil

Recipe Instructions

Step 1

Stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. Dip tenderloin slices in the crumb mixture to coat both sides.

Step 2

Heat olive oil over medium-high heat in a skillet and fry the pork until the crumb coating is browned and the pork is no longer pink inside, 2 to 3 minutes per side. An instant-read meat thermometer inserted into the center of the pork should read at least 145 degrees F (65 degrees C).