Spicy Avocado Chicken

A simple sauce of onion, avocado, and lime juice is served over pan-fried chicken breasts for a spicy main course.

• Preparation Time: 15 mins
• Cooking Time: 20 mins
• Total Time: 35 mins
• Calories: 296 Calories

Ingredients

• 1 teaspoon salt
• 2 tablespoons olive oil
• 4 skinless, boneless chicken breast halves
• ¼ teaspoon ground black pepper
• salt and ground black pepper to taste
• ¼ teaspoon ground cayenne pepper
• 2 tablespoons lime juice
• 1 red onion, minced
• 1 Avocado, diced

Recipe Instructions

Step 1

Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl; rub evenly into the chicken breasts.

Step 2

Heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 3

Stir the onion, lime juice, and avocado together in a bowl; season with salt and pepper. Spoon over the chicken breasts to serve.