Spinach and Bean Casserole

Spinach and Bean Casserole

Try this recipe for a change of pace. Black-eyed peas are cooked in a pressure cooker then combined with onion, spinach, tomatoes and fennel.

Preparation Time
5 mins
Cooking Time
45 mins
Total Time
50 mins
Calories
282 Calories

Recipe Instructions

Step 1
Preheat oven to 350 degrees F (175 degrees C).
Step 2
Bake in preheated oven for 15 minutes.
Step 3
Cook black-eye peas in a pressure cooker for 12 minutes.
Step 4
Heat oil in a large saucepan over medium high heat. Saute onion with spinach, tomatoes, salt and fennel for 15 minutes.
Step 5
Combine beans with spinach mixture in a 2 quart casserole dish.
Spinach and Bean Casserole
Spinach and Bean Casserole
Spinach and Bean Casserole
Spinach and Bean Casserole

Ingredients

  • 2 teaspoons salt
  • 1 onion, chopped
  • ¼ cup olive oil
  • 1 teaspoon fennel seed, ground
  • 1 (28 ounce) can peeled and diced tomatoes
  • 1 cup dry black-eyed peas
  • 3 cups fresh spinach

Categories

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