Tarragon Chicken Salad

Cubed chicken, yogurt, sour cream, chives, and of course, tarragon. Just before serving, toss on a handful of toasted almonds.

• Preparation Time: 15 mins
• Cooking Time: 5 mins
• Total Time: 20 mins
• Calories: 154 Calories

Ingredients

• salt and pepper to taste
• 2 tablespoons blanched slivered almonds
• 3 cups cubed, cooked chicken meat
• 0.25 cup chopped fresh chives
• 1.5 cups chopped celery
• 0.5 cup plain low-fat yogurt
• 1.5 teaspoons dried tarragon
• 0.25 cup reduced fat sour cream

Recipe Instructions

Step 1

In a large bowl, combine chicken, celery, chives or green onions, yogurt, sour cream or mayonnaise, and tarragon; mix lightly. Cover, and refrigerate for 1 hour.

Step 2

Place nuts in a dry skillet. Toast over medium heat, turning frequently, until nuts are fragrant and lightly browned. Add almonds to chicken salad, and season with salt and pepper to taste. Serve immediately.