Tart Tropical Parfait

Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this simple formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 310 Calories

Ingredients

• 1 teaspoon chopped fresh mint
• 1 teaspoon agave nectar
• 2 tablespoons chopped macadamia nuts
• 1 (5.3 ounce) container low-fat vanilla Greek yogurt
• ½ cup chopped kiwi

Recipe Instructions

Step 1

Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.