Chicken marinated in a teriyaki-soy blend is stir-fried with broccoli, snow peas, scallions, and bell pepper in this easy stir-fry dinner the whole family will enjoy.
Preparation Time
30 mins
Cooking Time
15 mins
Total Time
45 mins
Calories
305 Calories
Recipe Instructions
Step 1
Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
Step 2
Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
Step 3
Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.
Ingredients
2 cloves garlic, minced
1 tablespoon soy sauce
1 tablespoon sesame oil
1 teaspoon brown sugar
¼ teaspoon red pepper flakes
1 teaspoon minced fresh ginger
⅛ teaspoon black pepper
1 medium red bell pepper, diced
½ cup teriyaki marinade (such as Kikkoman®)
1 pound boneless, skinless chicken breast halves, cut into 1-inch cubes