Tilapia Feta Florentine

Tilapia Feta Florentine

The Mediterranean flavors you love, including olive oil, lemon, garlic, and feta cheese, are combined in a quick fish dish served Florentine-style with fresh cooked spinach.

Preparation Time
20 mins
Cooking Time
35 mins
Total Time
55 mins
Calories
258 Calories

Recipe Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Heat olive oil in a large skillet over medium heat; cook and stir onion and garlic in the hot oil until onion is soft, about 5 minutes. Add spinach to skillet; cook and stir until spinach is wilted and cooked down, 5 more minutes. Stir olives, feta cheese, lemon rind, salt, oregano, and white pepper into spinach. Cook until feta cheese has melted and flavors have blended, about 5 more minutes.
Step 3
Spread spinach mixture into a 9x13-inch baking dish. Arrange tilapia fillets over spinach mixture. Mix butter and lemon juice in a small bowl and drizzle over fish; sprinkle with paprika.
Step 4
Bake fish in the preheated oven until the flesh is opaque and flakes easily, 20 to 25 minutes.
Tilapia Feta Florentine
Tilapia Feta Florentine
Tilapia Feta Florentine
Tilapia Feta Florentine

Ingredients

  • ½ teaspoon salt
  • 2 tablespoons butter, melted
  • 2 teaspoons lemon juice
  • ⅛ teaspoon white pepper
  • 1 clove garlic, minced
  • 2 teaspoons olive oil
  • ¼ cup chopped onion
  • ¼ teaspoon dried oregano
  • 1 pound tilapia fillets
  • 1 pinch paprika, or to taste
  • ¼ cup sliced Kalamata olives
  • 2 tablespoons crumbled feta cheese
  • 2 (9 ounce) bags fresh spinach
  • ½ teaspoon grated lemon rind

Categories

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