Tuna Tofu Salad

Tofu and tuna blended until smooth and combined with chopped celery, carrots, onion garlic and a hint of cayenne for kick. Served hot or cold.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 83 Calories

Ingredients

• 1 onion, chopped
• 1 clove garlic, minced
• 2 carrots, chopped
• 1 (5 ounce) can tuna, drained
• ½ cup red wine vinegar
• 1 large stalk celery, chopped
• 1 pinch cayenne pepper, or to taste
• 1 (12 ounce) package silken tofu

Recipe Instructions

Step 1

Drain and mash tofu. Pour vinegar over tofu and marinate for 15 to 30 minutes.

Step 2

Drain excess vinegar from tofu. Place tofu and tuna in a blender or food processor; blend until smooth. Combine tuna mixture, celery, carrots, onion, garlic and cayenne in a bowl and mix well. Serve.