Turkey Spaghetti Zoodles

Zucchini noodles, or zoodles, are cooked in a tasty marinara sauce filled with ground turkey breast, green bell pepper, and baby spinach.

• Preparation Time: 15 mins
• Cooking Time: 9 mins
• Total Time: 24 mins
• Calories: 301 Calories

Ingredients

• 1 tablespoon minced garlic
• 2 teaspoons Italian seasoning
• 1 cup diced green bell pepper
• 2 cups baby spinach leaves
• 3 cups marinara sauce
• 1 teaspoon extra-virgin olive oil
• 4 zucchini, cut into noodle-shape strands
• 0.5 teaspoon ground black pepper
• 0.25 teaspoon salt
• 0.25 teaspoon red pepper flakes
• 1.25 pounds ground turkey breast

Recipe Instructions

Step 1

Heat olive oil in a large skillet over medium heat. Add turkey breast, green pepper, garlic, Italian seasoning, ground black pepper, salt, and red pepper flakes; cook and stir until turkey is lightly browned, 4 to 5 minutes.

Step 2

Stir marinara sauce and baby spinach into the turkey mixture; cook and stir until marinara sauce is warm through, about 3 minutes.

Step 3

Stir zucchini noodles into the sauce with tongs; cook and stir until the zucchini is slightly tender, 2 to 3 minutes.