Vanilla Cinnamon Protein Pancakes

Whip up these flapjack protein pancakes as an energizing workout snack that offers a delicious dose of egg whites, oats, and protein powder.

• Preparation Time: 10 mins
• Cooking Time: 5 mins
• Total Time: 15 mins
• Calories: 247 Calories

Ingredients

• 1 cup low-fat cottage cheese
• cooking spray
• 1 tablespoon stevia powder
• 1 (16 ounce) container egg whites
• 0.5 teaspoon ground cinnamon
• 0.5 teaspoon vanilla extract
• 2.5 cups instant oats
• 1.5 scoops vanilla protein powder

Recipe Instructions

Step 1

Combine egg whites, oatmeal, cottage cheese, protein powder, stevia, vanilla extract, and cinnamon in a bowl. Mix well.

Step 2

Heat a skillet over medium-high heat. Spray with cooking spray. Pour 1/3 cup batter into the skillet; flatten batter using the back of a measuring cup. Cook until bubbles form, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with the remaining batter.