These vegan black bean burgers are a combination of mashed black beans, bread crumbs, spices, and veggies baked in the oven for a great alternative burger.
Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
264 Calories
Recipe Instructions
Step 1
Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet.
Step 2
Whisk chile-garlic sauce, cornstarch, water, chili powder, cumin, seafood seasoning, salt, and black pepper together in a separate small bowl.
Step 3
Spoon mounds of batter onto the prepared baking sheet, about a 3/4-inch thickness per mound; shape into burgers.
Step 4
Bake in the preheated oven until cooked in the center and crisp on the outside, about 10 minutes per side.
Step 5
Mash black beans in a bowl. Add carrots, onion, bell pepper, and garlic; mix well.
Step 6
Stir chile-garlic sauce mixture into black bean mixture; mix in bread crumbs. Stir flour, 1/4 cup at a time, into bean mixture until a sticky batter forms.
Ingredients
1 tablespoon cornstarch
1 tablespoon warm water
1 tablespoon minced garlic
1 teaspoon ground cumin
1 teaspoon chili powder
1 (15 ounce) can black beans, drained and rinsed
1 teaspoon seafood seasoning (such as Old Bay®)
2 slices whole-wheat bread, torn into small crumbs
3 tablespoons chile-garlic sauce (such as Sriracha®), or to taste
