Vegan Sweet Potato Soup with Kale Pesto

Vegan Sweet Potato Soup with Kale Pesto

Pair this vegan immune-boosting sweet potato soup with homemade kale pesto for a delicious, nutritious dinner.

Preparation Time
30 mins
Cooking Time
10 mins
Total Time
40 mins
Calories
386 Calories

Recipe Instructions

Step 1
Heat olive oil in a large saucepan over medium heat until shimmering. Add celery and onion; cook and stir until the vegetables soften, 3 to 4 minutes. Stir in garlic and cook until fragrant, about 1 minute. Mix in broth, turmeric, ginger, cayenne, cumin, salt, and pepper. Bring to a boil.
Step 2
Pour carefully into a high-speed blender, cover with a lid, and puree on high speed for 1 minute. Add mashed sweet potato and coconut milk; puree until soup has a creamy consistency, about 4 minutes. Add more broth or water if soup is too thick. Cover and keep warm.
Step 3
Combine kale, walnuts, nutritional yeast, lemon juice, garlic, salt, and pepper in a blender or food processor. Process or blend at high speed into a paste, stopping to scrape down the sides of the bowl with a spatula as needed, about 3 minutes. Pour in olive oil, one tablespoon at a time, blending after each addition. Add more oil or lemon juice if pesto seems too thick.
Step 4
Ladle the warm soup into bowls and spoon some pesto on top of each serving.
Vegan Sweet Potato Soup with Kale Pesto

Ingredients

  • 2 cups cooked and mashed sweet potatoes
  • salt and ground black pepper to taste
  • 2 cloves garlic, minced
  • 1 clove garlic
  • 2 tablespoons extra-virgin olive oil
  • 5 tablespoons extra-virgin olive oil, or more to taste
  • 2 cups vegetable broth, or more to taste
  • 1 cup canned unsweetened coconut milk
  • 1 cup kale, stemmed and chopped
  • 0.5 cup chopped celery
  • 0.25 teaspoon cayenne pepper
  • 0.25 teaspoon ground cumin
  • 0.25 cup nutritional yeast
  • 0.66666668653488 cup chopped onion
  • 0.75 teaspoon ground turmeric
  • 0.75 teaspoon ground ginger
  • 0.5 lemon, juiced, or more to taste
  • 0.5 cup English walnuts, coarsely chopped

Categories

Similar Recipes You May Like

Sweet Bacon Crackers

Sweet Bacon Crackers

Roasted Potatoes and Onions - Easy and Delicious

Roasted Potatoes and Onions - Easy and Delicious

Sausage, Potato and Kale Soup

Sausage, Potato and Kale Soup

Steakhouse au Gratin Potatoes

Steakhouse au Gratin Potatoes

Patate Prezzemolate (Italian Potato Salad)

Patate Prezzemolate (Italian Potato Salad)

Mini Sausage Pancake Skewers with Spicy Syrup

Mini Sausage Pancake Skewers with Spicy Syrup

Raspberry Jam without Pectin

Raspberry Jam without Pectin

Sweet Zucchini Relish

Sweet Zucchini Relish