Vegetarian Lentil Meatloaf

Vegetarian Lentil Meatloaf

This vegetarian meatloaf recipe combines brown rice, lentils, bread crumbs, onion, and tomatoes with eggs and herbs for a meat-free version of a family favorite.

Preparation Time
10 mins
Cooking Time
1 hr 25 mins
Total Time
1 hr 35 mins
Calories
331 Calories

Recipe Instructions

Step 1
Preheat the oven to 325 degrees F (165 degrees C). Cook lentils and brown rice according to package directions.
Step 2
Mash cooked lentils in a large bowl; add wheat germ, bread crumbs, brown rice, eggs, onion, thyme, tomatoes, ketchup, soy sauce, and cheese. Pour into loaf pan.
Step 3
Bake in the preheated oven, covered, for 1 hour.

Ingredients

  • 2 eggs
  • 1 large onion, chopped
  • 1 teaspoon dried thyme
  • 2 tablespoons ketchup
  • 1 tablespoon soy sauce
  • 2 teaspoons hot sauce
  • 0.5 cup uncooked brown rice
  • 0.5 cup wheat germ
  • 1.5 cups dry bread crumbs
  • 0.75 cup dry brown lentils
  • 0.33333298563957 cup crushed tomatoes
  • 0.33333298563957 cup shredded mozzarella cheese

Categories

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