Wild Rice Soup II

In this recipe, dried lentils and wild rice are combined in vegetable stock with a bag of frozen mixed vegetables, milk and processed American cheese.

• Calories: 326 Calories

Ingredients

• 1 cup milk
• 3 cups water
• 1 (10 ounce) package frozen mixed vegetables
• 1 (6 ounce) package uncooked wild rice
• 1 (14.5 ounce) can vegetable broth
• 0.5 cup dry lentils
• 1.5 cups shredded American cheese

Recipe Instructions

Step 1

Rinse and sort lentils, discarding any debris or blemished lentils.

Step 2

Combine lentils and water in a medium saucepan. Bring to a boil; cover, reduce heat to low and simmer for 5 minutes. Let stand for 1 hour, covered. Drain and rinse lentils.

Step 3

Using a medium saucepan cook rice according to package directions.

Step 4

In a medium stock pot add lentils, cooked rice, vegetable broth, frozen mixed vegetables, milk and American cheese. Bring to a boil; reduce heat to low and simmer, uncovered for 20 minutes. Garnish as desired.