Yogurt-Marinated Grilled Chicken

A savory, fresh-tasting Greek yogurt marinade helps chicken thighs stay juicy in this easy recipe that's perfect for summer grilling.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 247 Calories

Ingredients

• 2 tablespoons lemon juice
• 2 teaspoons kosher salt
• 1 teaspoon ground black pepper
• 1 teaspoon ground cumin
• 1 teaspoon ground cayenne pepper
• 1 tablespoon jarred minced garlic
• 1 cup full-fat plain Greek yogurt
• 1 cup lightly packed chopped cilantro
• 3 ½ pounds chicken thighs

Recipe Instructions

Step 1

Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture.

Step 2

Let chicken marinate in the refrigerator, 3 to 8 hours.

Step 3

Bring chicken to room temperature, about 30 minutes. Pour off marinade.

Step 4

Preheat grill for medium heat and lightly oil the grate. Grill chicken, turning occasionally, until grill marks form, about 5 minutes per side.