Rustic, rich, and robust. This tender meaty concoction is easy to prepare and very healthy! Nothing's etched in stone, so add any of your favorite veggies, but balance it out with extra RO*TEL® canned tomatoes.
Preparation Time
25 mins
Cooking Time
1 hr 5 mins
Total Time
1 hr 30 mins
Calories
310 Calories
Recipe Instructions
Step 1
Heat olive oil in a large skillet over medium heat and cook onion and garlic until almost translucent, about 5 minutes. Add chicken, Italian seasoning, paprika, salt, and pepper. Cook and stir until chicken is no longer pink, 5 to 7 minutes.
Step 2
Add diced tomatoes and green chiles, carrots, and celery; cook for 20 minutes. Stir in bok choy, cook for 15 more minutes. Add artichokes and mushrooms; simmer for 20 minutes longer.
Ingredients
1 teaspoon Italian seasoning
2 stalks celery, sliced
¼ teaspoon ground black pepper, or to taste
½ teaspoon salt, or to taste
½ teaspoon ground paprika
2 cloves garlic, minced, or to taste
1 tablespoon olive oil, or to taste
1 (8 ounce) package fresh mushrooms, quartered
1 large onion, cut into large chunks
2 pounds Chicken, broilers or fryers, thigh, meat only, raw
3 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
2 medium carrots, sliced, or more to taste
1 medium head bok choy, sliced
1 (14 ounce) can water-packed artichoke hearts, drained and quartered
