Zucchini Protein Pancakes

Zucchini Protein Pancakes

Protein pancakes to spice up the plain old protein powder and have something more satisfying than a shake. This recipe uses zucchini to keep the pancakes moist and delicious, and it's an easy way to sneak some veggies into your breakfast!

Preparation Time
10 mins
Cooking Time
5 mins
Total Time
15 mins
Calories
364 Calories

Recipe Instructions

Step 1
Place oats in a blender; blend until gritty, 3 to 4 pulses. Transfer oats to a bowl.
Step 2
Stir zucchini, egg, coconut flour, protein powder, and stevia into oats; mix well to combine into a batter.
Step 3
Heat a skillet over medium heat; spray with cooking spray. Pour batter into skillet; cook until edges look dry, about 3 minutes. Flip; cook for 2 minutes.
Zucchini Protein Pancakes

Ingredients

  • 1 egg
  • 1 small zucchini, shredded
  • cooking spray
  • 2 tablespoons coconut flour
  • 1 scoop protein powder
  • ½ cup old-fashioned oats
  • 1 tablespoon stevia powder

Categories

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