100% Whole Wheat Harvest Pancakes

100% Whole Wheat Harvest Pancakes

Hit a brunch home run with the kids when you make these whole grain pancakes with apple, banana, and hints of cinnamon, nutmeg, and ginger.

Preparation Time
15 mins
Cooking Time
40 mins
Total Time
55 mins
Calories
274 Calories

Recipe Instructions

Step 1
Combine whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, ginger, and nutmeg in a mixing bowl, ideally one with a lip for pouring the batter later. Mix with a fork or whisk.
Step 2
Combine milk, eggs, banana, oil, and vanilla extract in another bowl. Beat together using a hand mixer until frothy.
Step 3
Heat a griddle or frying pan to 350 to 375 degrees F (175 to 190 degrees C), depending on altitude.
Step 4
Pour milk mixture over the flour mixture and mix until just combined and most lumps have incorporated into the batter. Fold in apple. Let batter rest for 5 minutes.
Step 5
Pour or ladle 1/3 cup of batter onto the griddle. Cook until edges are dry and bubbles form on the edges, 2 to 3 minutes. Flip and cook until bottom is golden brown, about 2 minutes more. Repeat with remaining batter.
100% Whole Wheat Harvest Pancakes

Ingredients

  • 2 eggs
  • 1 teaspoon ground cinnamon
  • 2 teaspoons baking powder
  • 2 cups whole wheat flour
  • 1 tablespoon brown sugar
  • 2 tablespoons vegetable oil
  • 1 dash ground nutmeg
  • 2 cups 2% milk
  • 1 apple, finely chopped
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground ginger
  • 0.5 banana, mashed

Categories

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