This is a simple air fryer recipe in the Midwestern style of using cracker crumb breading, but without gluten for those who do not include gluten in their diet.
Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
546 Calories
Recipe Instructions
Step 1
Whisk eggs in a shallow bowl and season with salt and pepper. Place flour in a second bowl and cracker crumbs in a third bowl.
Step 2
Dredge chicken pieces first in flour, then in eggs, and finally in cracker crumbs. Place on an air fryer rack, making sure pieces don't touch. Brush tops of chicken with oil.
Step 3
Air fry chicken at 375 degrees F (190 degrees C) until cooked through and crisp, about 10 minutes.
Ingredients
¼ cup vegetable oil
salt and freshly ground black pepper to taste
6 large eggs
1 ¼ cups gluten-free flour
1 ¼ cups Gluten free crackers
2 pounds boneless, skinless chicken breast, cut in 1-inch pieces